Everything You Need to Know about Arthritis

Arthritis is one of the most common medical conditions in the United States, affecting millions of Americans each year. In simple terms, arthritis is a medical condition characterized by joint pain due to inflammation of the surrounding tissue. Though anyone can develop arthritis, it is most common in the elderly and those who have had joint related injuries in the past. While arthritis cannot be cured, there are many things that people can do to reduce the impact that arthritis has on their life.

Arthritis can be caused by a variety of issues, but wear and tear from frequent use and injuries are the most common. For example, many people who do manual labor will develop arthritis in their hands, elbows or shoulders as a result of repetitive movement. Arthritis can also be caused by other medical conditions such as an infection. Rheumatoid arthritis is caused by an overactive immune system that attacks healthy tissue in the body. Arthritis is generally diagnosed without any need for medical tests, but medical testing may be completed to rule out other health problems that can cause similar symptoms.

The treatment of arthritis varies depending on its cause. The beginning treatment for arthritis that is caused by a medical condition is to address the underlying problem. For minor cases of arthritis, over the counter anti-inflammatory pain relievers such as aspirin and ibuprofen can be used to reduce the pain and swelling. For those whose symptoms cannot be managed with over the counter medications, prescription pain relievers are available. Doctors can also provide pain relieving injections into the affected joint, but these injections cannot be frequented used. Occupational therapy can also help arthritis sufferers by teaching them ways to reduce strain on their affected joints while living a normal life. In severe cases, surgical procedures can be used to help joints to work properly or to completely replace a joint with an artificial one.

In addition to medications and other medical treatments, a number of lifestyle changes can also have a positive impact on arthritis. Exercise and stretching can be effective for reducing arthritis symptoms. Exercise can help a person to strengthen muscles and lose weight which will both reduce the strain on a person’s joints and reduce the occurrence and severity of arthritis. Low impact aerobic activities such as swimming, riding a stationary bike or yoga can be very beneficial without placing much stress on the painful joints. Dietary changes such as reducing sodium intake and eating a balanced diet with lots of fresh foods can also reduce the symptoms of arthritis.

While many people overlook the mental health aspects that medical problems can cause, mental health issues often occur with those who suffer from arthritis. The pain from arthritis, as well as the social isolation that it can cause, often has a negative impact on a person’s mental health. Those suffering from arthritis, or other chronic conditions, should stay aware of their mental health and consult with a medical professional about any problems that may arise. Staying active and connected with others with help arthritis sufferers to fight off the depression and other mental health disorders that poor health can create.

Like most medical problems, arthritis can be a difficult problem to treat and correct. However, there are a number of treatment options available to help those with arthritis to live a normal and productive life. Regardless of the severity of the arthritis symptoms, a person who has arthritis needs to contact a medical professional to take action to treat his or her existing symptoms and to prevent the problems from becoming worse.

VNA & Hospice is dedicated to providing the highest quality healthcare to residents of the Central Coast and Monterey County. Registered nurses and skilled staff members provide many services, including senior home care, hospice health care, palliative care, orthopedic rehabilitation, and more.